How to Boost your milk supply

***The following blog is for informational purposes only and should not be used as medical advice. If you have medical concerns or questions, please seek consultation with your primary health-care provider or a Certified Lactation Consultant in your area.***

Breastfeeding is based on supply and demand. Your baby demands milk and your body supplies what s/he needs.Your body does this by replacing what your baby takes out. So the less the baby drinks(or less time you baby is at breast), the less your body will produce. The more baby drinks, the more your body will produce.

There are a few steps to boosting your milk supply that Id like to recommend.

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